Courses

Choose your next step

Not sure where to begin? Start with the challenge that's keeping you stuck today.

Each course is designed to help you change one protective pattern at a time — so you can stop repeating old behaviors and start creating lasting change.

From Self-Doubt to Self-Trust course cover

From Self-Doubt to Self-Trust

No more overthinking every decision you make.

The outcome

You stop running every choice past your self-doubt. You learn to hear your own judgment clearly, make decisions without spiralling, and trust that you can live with what you decide.

Who it's for

Women who second-guess themselves constantly, research every option to exhaustion, and still end up asking everyone else what they should do.

26-day email course $47
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The Burnout Reset course cover

The Burnout Reset

For women who are burned out, overwhelmed, and ready to feel like themselves again.

The outcome

You put down the weight you've been carrying for everyone else, recover your energy, and learn what has to change so you don't end up back here in six months.

Who it's for

Women who are emotionally exhausted, holding everything together for everyone, and running on empty without anyone noticing.

24-day email course $47
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Speak Up and Ask For What You Want course cover

Speak Up & Ask For What You Want

For women who are done staying quiet and ready to advocate for what they need.

The outcome

You say the thing in the moment instead of rehearsing it afterward. You ask directly, you hold your position under pressure, and you stop needing permission to have a need.

Who it's for

Women who go quiet when something matters, soften every request until it disappears, and replay conversations wishing they'd said what they meant.

28-day email course $47
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The People-Pleasing and Boundary Reset course cover

The People-Pleasing & Boundary Reset

No more saying yes when you want to say no.

The outcome

You set boundaries you can actually keep, say no without the guilt spiral afterward, and stop overgiving to people who never asked you to.

Who it's for

Women who agree first and resent it later, put themselves last on their own list, and feel responsible for everyone else's comfort.

28-day email course $47
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I Choose Me signature program cover
The signature program

I Choose Me

For women ready to stop self-abandoning, rebuild self-trust, and become the most authentic version of themselves.

The single courses change one pattern at a time. This one goes underneath all of them. Seven modules built on The Unbecoming Method™, a 33-page companion workbook, guided video lessons, and lifetime access — so you understand why the patterns exist, and finally begin changing them.

$999 Group coaching
$399 Independent study
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Still not sure which one?

Take the assessment. In three minutes you'll see the pattern behind the behavior — and which course is the right place to start.

Take the 3-Minute Assessment